Services
Every engagement starts with a low-pressure first conversation.
Individual therapy
50-minute sessions for anxiety, depression, grief, life transitions and burnout. Weekly or biweekly, in person or by video.
Couples counseling
Structured sessions to rebuild communication and trust — including premarital work and parenting alignment.
Teen counseling
Support for anxiety, school stress and identity questions, with parent check-ins agreed together.
Telehealth
Secure video sessions with the same confidentiality as the office — helpful for busy weeks and long distances.
Not sure which fits?
Send a note describing what's going on — we'll suggest a starting point.